In & out take 10.7.12

In:
1. Two pouched eggs on rye bread
2. Half a Cesar salad with chicken
3. A banana sandwich
4. Half a protein bar
5. 3 slices of home made veggie pizza
6. Protein shake

Out
1. 45 minute walk
2. 1hr Zumba class

  1. smallshoes posted this

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  • Notes: 1
  • Posted: 09 July 2012

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